Adult Tai Chi - May

Thursdays May 7, 14, 21, 28, 2026

Start your mornings with movement and mindfulness in this gentle Tai Chi series designed to enhance balance, focus, and well-being.

Discover the art of graceful movement with instructor Denise Myers in this 4-week program. Perfect for beginners and those looking to deepen their practice, these 45-minute sessions encourage relaxation and awareness through slow, flowing motions.

What to bring:
Wear comfortable clothing and either socks or light shoes. Please bring a water bottle. Chairs will be available for participants who prefer a seated practice.

Fees: $20 for the 4-week series