Adult Tai Chi
Date
Wednesday, February 11, 2026
10:00am - 11:00am
Location
3rd Floor
Wednesdays, February 4–25 | 10–10:45 a.m.
Start your mornings with movement and mindfulness in this gentle Tai Chi series designed to enhance balance, focus, and well-being.
Discover the art of graceful movement with instructor Denise Myers in this 4-week program. Perfect for beginners and those looking to deepen their practice, these 45-minute sessions encourage relaxation and awareness through slow, flowing motions.
What to bring:
Wear comfortable clothing and either socks or light shoes. Please bring a water bottle. Chairs will be available for participants who prefer a seated practice.
Fees: $20 for the 4-week series
Additional Dates
